Beware Of These Fad Diets Masquerading As “Healthy Lifestyle Changes”
They’re far more prevalent than you might think
Published in
7 min readMay 4, 2022
If you were born before the year 2000, it’s extremely likely you grew up in a rich fad diet culture.
Atkins, Weight Watchers, Low Fat, Paleo, The Grapefruit Diet, and South Beach Diet are just a few of the popularised fad diets that took over…
